Viggo

#86

I split my time between my health and longevity coaching business and strategic advisory work with organisations on AI. When I’m doing anything with the health business I’m always looking for ways to use data and AI to enhance the quality of advice and outcomes.

I have produced a lot of content and advise in posts, how to guides and now the Routines series but it isn’t easily searchable.

To make all the content accessible and engaging I have created an AI chatbot I have named Viggo. It works like ChatGPT but only uses my content to produce answers and recommendations.

Viggo is a Scandinavian word closely associated with concepts of strength and power, with traits of boldness and fighting spirit.

As the Scandinavians in nearly all quality of life metrics are the top performers and their Viking ancestry gives them a formidable fighting spirit I think it is a fitting name for the values we all have to exhibit to keep in the fight to live better for longer as we age.

Viggo will give you referenceable answers to questions you have, utilising my content and advice. It’s still a prototype so any feedback on the quality of answers would be appreciated.

You can access Viggo via the first Routines webpage covering Routines for Men aged 40-50. Enjoy trying it out.